Lean Mass Builder
SKU:
1001
$12.95
$12.95
per item
This program will guide you through an 8 day cycle of workouts designed to drive muscle growth and burn fat.
The initial phase of the plan will be for 12 weeks, where load progression will drive improvements. The App will chart your progress so you can be sure of using the proper loads for each session. Subsequent phases will be added as progressions which will introduce different exercise patterns to maximize your gains.
Please note, this program is best used in a fitness facility or gym as some of the exercises are performed on machines.
The initial phase of the plan will be for 12 weeks, where load progression will drive improvements. The App will chart your progress so you can be sure of using the proper loads for each session. Subsequent phases will be added as progressions which will introduce different exercise patterns to maximize your gains.
Please note, this program is best used in a fitness facility or gym as some of the exercises are performed on machines.
